Getting the Best of Your Anger: Before It Gets the Best of You
Author: Les Carter
|Make anger your ally, not your enemy. Anger isn't wrong in itself--it's the way we use and express it that can be labeled right or wrong. You can learn to channel your anger in a positive way and make it a strength, a way of standing up for yourself and promoting change.|
Getting the Best of Your Anger helps you take charge, whether you need to use anger less frequently or more powerfully. Dr. Les Carter explains:
* what anger is and why we experience it
* how to identify your level of anger
* behaviors that make anger an enemy
* how to express anger in constructive ways
* how to argue fairly
Don't let anger get the best of you. With the guidance in this book, you can learn to control the emotions you've been given.
Features: Price on Product, Table of Contents
Physical Info: 0.49" H x 8.5" L x 6.02" W (0.48 lbs) 174 pages
Carton Quantity: 80
Publisher: Fleming H. Revell Company
US SRP: 12.99 US
Pub Date: August 01, 2007
Dr. Les Carter is associated with the Minirth Clinic Psychiatric and Counseling Center in Richardson, Texas. He is specially trained in the treatment of emotional adjustments and relationship problems. He is the author or coauthor of several books, including the bestselling The Anger Workbook.
- Christian Living | Practical Life | Self-Help
- Self-Help | Anger Management
- Family & Relationships | Anger
-Moral and ethical aspects -Religious aspects
- Theometrics | Evangelical
OCLC Number: OCLC#122309437
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|Getting the Best of Your Anger: Before It Gets the Best of You|
Author: Les Carter
1 remaining in stock
Anger management expert Dr. Les Carter shows readers how to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode.