The High-Energy Cookbook: by Rachael Anne Hill & Nicky DoweyRachael Anne Hill & Nicky Dowey |
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| Good-Carb Recipes for Weight Loss, Health, and Vitality All you need to know about eating the low-GI way--to help you lose weight, feel great, and stay healthy for life- Fitness and nutrition guru Rachael Anne Hill offers a straightforward explanation of the science behind this approach and why it works- Includes quick, delicious recipes--from breakfasts and lunchbox ideas to speedy suppers, snacks, and desserts--presented in full-color by photographer Nicky Dowey by Rachael Anne Hill & Nicky Dowey 0.69" H x 9.52" L x 9.3" W (1.56 lbs) 127 pages Publisher: Ryland Peters & Small Ltd |
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