A Taste-Berry Teen's Guide to Managing the Stress and Pressures

Bettie B. & Jennifer L. Youngs

[Image: A Taste-Berry Teen's Guide to Managing the Stress and Pressures]

A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life

by Bettie B. Youngs, Ph.D., Ed.D., and Jennifer Leigh Youngs

Teens rank stress at the top of their list of concerns, this new volume in the best-selling Taste-Berries for Teens series is just what the doctor ordered.

Like its predecessors in this phenomenal series, this new addition tackles the pressures of being a teen through a combination of stories and compassionate wisdom provided by the mother/daughter team of Bettie and Jennifer Youngs.

In A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life, teens will learn how to:

Understand what stress is, and isn't
Examine how they respond to stressful situations and how effective it is
Determine how stress affects their physical and emotional behavior
Minimize stress and stay cool under pressure through some terrific (and time-tested) intervention and prevention strategies
Get through stressful situations and use them to their advantage.
Stories written by teens demonstrate the issues that are a source of stress for them, including schoolwork, dating, moving, parents' divorce, weight problems and sexual identity. To cope with these problems, the author suggests three skills for helping teens "think" their way through stressful times. Practical stress-busting techniques are also provided in each chapter.

A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life is sure to be the next big success in this extraordinary teen series.

Author Highlights
Bettie B. Youngs, Ph.D., Ed.D. and her daughter, Jennifer Leigh Youngs, coauthored the runaway bestsellers, Taste Berries for Teens, More Taste Berries for Teens, and a companion journal. Bettie Youngs has appeared on CNN, NBC Nightly News and Oprah. Her acclaimed books include Safeguarding Your Teenager from the Dragons of Life; Taste-Berry Tales; the Pulitzer Prize-nominated Gifts of the Heart; and the award-winning Values from the Heartland. Jennifer Leigh Youngs is the author of Feeling Great, Looking Hot and Loving Yourself; Goal-Setting Skills for Young Adults; and A Stress-Management Guide for Teens.

5 1/2 x 8 1/2 400pp

A Taste-Berry Teen's Guide to Managing the Stress and Pressures Bettie B. & Jennifer L. Youngs
	Item#	Type	Price
	1558749322	Trade Paperback	10.35
Teens rank stress at the top of their list of concerns, this new volume in the best-selling Taste-Berries for Teens series is just what the doctor ordered.

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