The McDougall Quick and Easy Cookbook: by John & Mary McDougall

Author: John & Mary McDougall

[Image: The McDougall Quick and Easy Cookbook: by John & Mary McDougall]

By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

0.89" H x 9.32" L x 8.0" W (1.1 lbs) 322 pages
Publisher: Plume Books

The McDougall Quick and Easy Cookbook: by John & Mary McDougall Author: John & Mary McDougall
	Item#	Type	Price
	0452276969	Paperback	18.95
Over 300 Delicious Low-fat Recipes You Can Prepare in 15 Minutes or Less

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