Stress Less: by Don Colbert, M.D.

Author: Don Colbert, M.D.

[Image: Stress Less: by Don Colbert, M.D.]

Do you want a stress-free life? Americans are the most stressed people in the world, between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders.

Best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control, and he exposes stress as the culprit behind many debilitating and killer diseases. Until now there has not been a book that has offered "all the pieces of the puzzle", now Stress Less addresses stress from a mental, emotional, physical, and spiritual standpoint.

THIS BOOK WILL ANSWER THESE IMPORTANT QUESTIONS:

* What leads to adrenal fatigue?
* How does cortisol really affect your body?
* Are your relationships stressful?
* Do you rehash hurtful memories?
* How can using relaxation and exercise help reduce your physical, mental, and emotional strain?
* How can you experience the peace of God?

Using scientific evidence, anecdotal stories, biblical principles, and practical proven theories, Dr. Colbert, who "lived, walked through, and overcame extreme stress," will challenge and convince you to make lifelong changes. You can live in harmony and peace!

Features: Bibliography, Dust Cover, Price on Product, Table of Contents
Physical Info: 1.07" H x 9.5" L x 6.36" W (1.33 lbs) 293 pages
Carton Quantity: 20
Publisher: Siloam Press
US SRP: $ 19.99 US
Binding: Hardcover
Pub Date: May 2005

Additional Information
Categories:
- Health Issues
- Christian Living
BISAC Categories:
- Religion | Christian Life | Physical Health
- Self-Help | Stress Management
LC Subjects:
- Christianity - Religious aspects
- Stress (Psychology) - Stress management
Themes:
Religious Orientation | Christian
Theometrics | Evangelical
Awards: Retailers Choice | Winner | Health | 2006 ; Retailers Choice | Winner | Health | 2006
Dewey: 155.9042
LCCN: 2005005023

Stress Less: by Don Colbert, M.D. Author: Don Colbert, M.D.
	Item#	Binding	isbn - 10	Price
	9781591856115	Hardcover	1591856116	13.95
Bestselling author Dr. Colbert explains why Americans are the most stressed people worldwide. This book uses scientific evidence, testimonies of patients, biblical principles, and practical proven theories to equip readers to make lifelong changes ...

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