Complete Guide to Family Health, Nutrition, and Fitness

Author: Paul C. Reisser

[Image: Complete Guide to Family Health, Nutrition, and Fitness]

The Complete Guide to Family Health, Nutrition, and Fitness will help you take an active role in improving the health and well-being of you and your family by offering authoritative and current medical information in a convenient, easyto-understand format. Taking a balanced, commonsense approach to the issue of health and wellness, this indispensable guide delivers an encouraging perspective with helpful reference sections.

Back Cover Copy
There’s so much “information” floating around out there about health, nutrition, fitness, and disease. . . .

Has anyone gathered the most powerful facts and put them in ONE reliable, comprehensive resource?

YES.

It’s all here in the Complete Guide to Family Health, Nutrition, and Fitness, produced by the most respected name in family resources, Focus on the Family.

In conjunction with the Physicians Resource Council and Focus on the Family, Paul Reisser, M.D., has developed one indispensable resource families can turn to for answers and insights about nutrition, fitness, emotional and spiritual wellness, safety, and good health in the home, as well as the prevention of disease and illness.

Up-to-date and easy to understand, the Complete Guide to Family Health, Nutrition, and Fitness puts in-depth, professional health-care advice at your fingertips. Using charts, illustrations, side-bars, and detailed appendices, it tackles topics such as:

* Diet
* Weight loss
* Vitamins and minerals
* Healthy eating habits
* Low fat vs. low carb
* Body mass
* Exercise
* Sexuality
* Sleep
* Strength training
* Fatigue
* Home safety
* Senior health
* Health screenings
* Mood disorders
* Alternative therapies
* And much more

When a health-care question arises in your home—whether it’s about how to talk to your doctor about your fatigue or sleep problems, or how to plan healthy meals—the Complete Guide to Family Health, Nutrition, and Fitness has the answers.

If you’re ready to sort fact from fiction, and choose good health habits over harmful fads, then get the book that delivers: the Complete Guide to Family Health, Nutrition, and Fitness.

Features: Bibliography, Dust Cover, Illustrated, Index, Table of Contents
Initial Print Run: 20000
Physical Info: 2.08" H x 9.42" L x 8.08" W (4.31 lbs) 1003 pages
Carton Quantity: 8
Publisher: Focus on the Family Publishing
US SRP: $ 39.99 US
Binding: Hardcover
Pub Date: April 2006

| Christian Living
| Health Issues
BISAC Categories:
- Religion | Christianity | Christian Life - Physical Health
- Family & Relationships | Health | Nutrition
- Health & Fitness | Healthy Living
LC Subjects:
- Family - Health
- Health and hygiene
Themes:
Religious Orientation | Christian
Theometrics | Evangelical
Topical | Family

Complete Guide to Family Health, Nutrition, and Fitness Author: Paul C. Reisser
	Item#	Type	isbn	Price
	9780842361811	Hardcover	0842361812	24.95
A one-stop reference guide for family health, this guide helps readers take an active role in improving the health and well being of their families by offering authoritative and current medical information.

Need Help? Call Customer Service at 608-723-5867
8:00AM - 5:00PM Monday-Friday 9:00AM - 11:45 AM Saturday Central Standard Time

Need books or bibles by the case? Special discounts for churches or individuals by the case, ask for ext. 100