The Jerusalem Diet: by Ted Haggard

Author: Ted Haggard

[Image: The Jerusalem Diet: by Ted Haggard]

The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally.

GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.

LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better.

Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.
ABOUT THE AUTHOR
Ted Haggard, the author of nine books including Foolish No More!, is a well-respected leader whose influence has been recognized by the Los Angeles Times, New York Times, Washington Post, ABC, NBC, the BBC, and PBS, among others. He currently serves as senior pastor of the 11,000-member New Life Church in Colorado Springs, which he founded in 1985. Ted and his wife, Gayle, are the parents of five children.

0.84" H x 9.16" L x 6.38" W (0.64 lbs) 189 pages
Publisher: Waterbrook Press
Features: Bibliography, Dust Cover, Index, Table of Contents
US SRP: $ 17.99 US
Binding: Hardcover
Pub Date: December 2005

CPC Categories:
- Christian Living | Practical Life | Diet & Health
| Health Issues
BISAC Categories:
- Health & Fitness | Diets | Weight Loss
LC Subjects:
- Reducing diets

The Jerusalem Diet: by Ted Haggard Author: Ted Haggard
	Item#	Binding	isbn - 10	Price
	9781400072200	Hardcover	1400072204	12.95
	9781598591156	Audio on Compact Disc	1598591150	14.95
The Jerusalem Diet is an amazingly simple and flexible eating plan that frees you to relax and enjoy life, steadily shedding pounds while still taking pleasure in the foods you love.

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